الرياضة من أجل صحة أفضل

1.What does “fit” mean?

• أbeing healthy and strong because you exercise
• بbeing tired and sleepy after a long day
• جـbeing full after a big meal at home
• دbeing worried about a test at school

2.What does “mental health” mean?

• أhow you feel and think
• بhow tall and heavy you are
• جـhow fast you can run
• دhow much food you eat

3.What does “stressed” mean?

• أfeeling full after eating
• بfeeling happy and calm
• جـfeeling strong and fit
• دfeeling unhappy or tired

4.What are “lungs”?

• أthe parts of your mouth that help you eat
• بthe bones in your legs that help you stand
• جـthe organs in your head that help you think
• دthe organs in your chest that help you breathe

5.What are “muscles”?

• أthe parts of your body that help you hear
• بthe parts of your body that help you see
• جـthe parts of your body that help you move
• دthe parts of your body that help you taste

6.Why is it important to play sports?

• أSports make us tired, so we can rest all day long.
• بSports help us eat more and sleep less every night.
• جـSports help us stay healthy and make our bodies stronger.
• دSports keep us at home and away from our friends.

7.Mom says football helps your ______ grow.

• أhair
• بmuscles
• جـnails
• دeyelashes

8.According to Mom, playing football gives you more energy.

9.Swimming helps your whole body.

10.Mom says it is normal to get tired when you play sports.